
| Browse a great range of videos and Books with all sorts of tips on diet and Exercise. Buy online. Click on a feature below..... |
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• 1,000
Lowfat Recipes
This is by far the best cookbook I've ever read. I use it all the
time and my friends actually think I'm a "creative cook" now. I especially
love the Black Bean Dip and the Greek Chicken Casserole! In addition,
the cover is so attractive, I use it as decoration in my kitchen!
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• 10 Day
Clean-up Plan
A step-by-step guide to regenerating your energy while transforming
the way you look and feel - all in 10 days. A complete home-spa programme,
this book shows you how to de-stress, enhance your use of oxygen,
exercise for energy, and encourages you to make a fresh start. |
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• Know more
diet by Jazzercise
Sound dieting advice without the need to count calories, without hunger
pangs and without the need of diets. |
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• 10 Natural
Remedies That can Save Your Life
An expert on alternative and homeopathic medicine offers suggestions
for taking charge of your own health, discussing such natural remedies
as barley grass, chelation therapy, and natural hormone maintenance.
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• The Y
plan countdown
An exercise programme designed to improve the body in 36 days by following
a 12 minute daily work-out. Includes a 14 minute programme to maintain
that new shape. |
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• 10 Years
Younger in 30 Days
10 Years Younger in 30 Days: 99 Secrets for Perfect Beauty, Health,
Mind & Body. |
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• Carol Vorderman's
28 Day Detox Diet
TV presenter Carol Vorderman looks great for any age, never mind a
fortysomething with two youngsters. Vorderman attributes her new slim
shape and bundles of new-found energy to a detox diet. Her 28 Day
Detox Diet is not a diet video as such. It is a 28-day plan to revamp
the way you eat, plan and think about food. . |
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• 10 Steps
to a New You
Leslie Kenton believes that health and beauty are interlinked, so
she has devised a programme that should enable the reader to give
their body a complete makeover, both inside and out. This text takes
the reader step-by-step through a detox programme to rid the body
of accumulated toxins. |

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